

STRESS !!!
Stop! Breathe! Relax! Let’s take a moment and calmly think about this buzzword of the moment….year…or maybe too long for you to even remember when it all started. There are many perceptions about this “state of being”. What most people will concur with, is that stress is not a pleasant feeling …. Although, some may thrive on it to get tasks done, or use as an “excuse” not to focus on being present or in control, or at the top of their game. Some notes about Stress: These fee